COME BACK HOME TO YOUR BODY​​​​​​​
​​​​​​​Receive personalized, one-on-one instruction in the comfort of your home in Sedona or the Village of Oak Creek. These slower paced private sessions are ideal for beginners, recovering athletes and yogis, anyone new to yoga or MELT and those seeking support for chronic pain.
Please call or text at (435) 313-2835 to make an appointment. 
I will send you a health questionnaire and waiver by email.
​​​​​​​SINGLE SESSION (1 person): $75; Double Private (2 persons): $135
Yoga or MELT, 75 mins.
3-SESSION YOGA SERIES: $225
First session: 75 mins.; Following two sessions: 60 mins.
3-SESSION MELT SERIES: $225
First session: 75 mins.; Following two sessions: 60 mins.
MELT roller will be provided for use during session. Includes PDFs or printouts of MELT hand and foot sequences for continued self-care treatments at home.
GROUP CHAIR YOGA SESSION: $95 (3-6 people)
Blocks and yoga straps are provided. Yoga mats not supplied. 
For seniors or people with disabilities. No previous experience is needed. Yoga session focuses on balance, stability, standing alignment, guidance on “healthy” walking, and proper sitting postures. Feet and pelvic floor health covered.
MEDITATION SESSIONS: by Donation (3 person minimum)
60 min. session. Includes Q&A after multiple short “sitting sessions”.
No previous experience needed. 100% of donation goes to the Sedona Community Foodbank. 
ACCEPTED PAYMENT
Cash, local checks, VENMO or ZELLE accepted. (No credit cards)