READY TO FEEL BETTER IN YOUR BODY?
Join me for COMMUNITY CLASSES: yoga or MELT in Sedona and the Village of Oak Creek. Class dates, times and locations may vary from month to month. Check back here again for the latest schedule updates.
Questions? Text or call me at (435)313-2835
I am also available for one-on-one instruction and donation-based Group Mediation Sessions by appointment. Please go to PRIVATE INSTRUCTION for prices and more information. ️
NOVEMBER CLASSES AT OUR COMMUNITY LIBRARIES
VILLAGE OF OAK CREEK
• Intro to MELT Hand and Foot
5-week series using MELT Therapy Balls
Community Library, VOC location. 5-week series. Fridays, November 6, 13, 20: 11:30 a.m.- 12:30 p.m. (no class November 27th due to holiday) and Friday, December 4 and 11. Bring a BOTLE of WATER (to sip on during class) and your MELT kit if you have one; otherwise, MELT balls will be provided. Space is limited. These classes are FREE to the Sedona community.
Pre-register through the Community Library Sedona in the Village online calendar.
• Intro to MELT Hand and Foot
5-week series using MELT Therapy Balls
Community Library, VOC location. 5-week series. Fridays, November 6, 13, 20: 11:30 a.m.- 12:30 p.m. (no class November 27th due to holiday) and Friday, December 4 and 11. Bring a BOTLE of WATER (to sip on during class) and your MELT kit if you have one; otherwise, MELT balls will be provided. Space is limited. These classes are FREE to the Sedona community.
Pre-register through the Community Library Sedona in the Village online calendar.
WEST SEDONA
• Intro to Level 1 Foundation MELT Roller Sequences and Hand and Foot treatments.
5-week series using MELT Therapy Balls and Roller
Sedona Community Library, West Sedona location.5-week series. Mondays, November 2, 9, 16, 23, and December 7: 10:30 am- 11:30 am. Must be able to get down to the floor and back up. Bring a BOTLE of WATER (to sip on during class) and your MELT roller, if you have one. Otherwise, MELT balls and rollers will be provided. Space is limited. These classes are FREE to the Sedona community.
Pre-register through the Community Library Sedona online calendar.
• Intro to Level 1 Foundation MELT Roller Sequences and Hand and Foot treatments.
5-week series using MELT Therapy Balls and Roller
Sedona Community Library, West Sedona location.5-week series. Mondays, November 2, 9, 16, 23, and December 7: 10:30 am- 11:30 am. Must be able to get down to the floor and back up. Bring a BOTLE of WATER (to sip on during class) and your MELT roller, if you have one. Otherwise, MELT balls and rollers will be provided. Space is limited. These classes are FREE to the Sedona community.
Pre-register through the Community Library Sedona online calendar.
COMING SOON! • Workshop: Yoga, From Feet to the Core (2.5 hour)
Stay tuned. More information to come for this 2027 workshop! Date & Location: TBA
Stay tuned. More information to come for this 2027 workshop! Date & Location: TBA